Soulful Simplicity
A Neuro-Spiritual Path to Living with Intention
What if the life you are searching for begins with reconnecting with what truly matters?
You may have built a full life, met expectations and become someone others depend on, yet find yourself wondering where you fit within it all. Perhaps a relationship has changed, your children need you differently, or the work that once gave you direction no longer feels the same.
Soulful Simplicity offers space to explore these questions. Drawing on more than thirty years of psychological practice and personal reflection, Faye Evans brings together neuroscience, psychology, contemplative practice and spirituality to examine how we understand ourselves and move through change.
As featured on
Helping you reconnect with what truly matters.
A journey from Lost to Found and to Whole
The book unfolds through three parts, recognising that meaningful change often involves uncertainty, discovery and a gradual return to ourselves.
LOST explores awakening, contemplating and evaluating. It invites you to notice the stories, expectations and patterns shaping your life, and to consider what may no longer fit.
FOUND moves through intending, liberating and transforming. It explores the possibilities that emerge as you clarify your values, loosen familiar patterns and begin making more conscious choices.
WHOLE brings together simplifying, integrating and reclaiming. It considers how insights become part of everyday living, creating more room for connection, meaning, and the person you are becoming.
What you will explore
Throughout the book, Faye examines how our experiences shape identity, how relationships influence our sense of belonging, and how familiar patterns can keep us returning to ways of living we have outgrown.
She explores mindfulness, psychological flexibility, compassion and the capacity for change, alongside questions of purpose, faith and meaning. Reflection links these ideas to everyday experiences, inviting you to consider how you want to live and what deserves your attention.
Understanding the neuro-spiritual approach
The neuro-spiritual perspective brings the brain and human behaviour into conversation with our search for meaning and connection. Scientific understanding sits alongside reflection on the inner life, making room for questions that facts alone cannot answer. Readers are invited to explore these ideas through their own experiences, beliefs and sources of meaning.
Who this book is for
Soulful Simplicity speaks especially to women navigating midlife and other significant transitions. It is for those carrying considerable responsibility, questioning familiar roles, or sensing that something needs to change, even if they do not yet know what comes next.
It offers a reflective companion for anyone wishing to understand themselves more deeply and live with greater intention.
Praise for Soulful Simplicity
Grounded by science and compassion.
A gift for anyone ready to live with more intention, more ease and more soul.
Soulful Simplicity is a deeply thoughtful and generous guide to understanding ourselves from the inside out. Drawing on her expertise as a psychologist, her lived experience, and a lifetime of learning, Faye Evans weaves together neuroscience, therapeutic frameworks, and spiritual wisdom in a way that feels accessible and deeply human.
Captivating and compelling … providing empowerment, compassion and reassurance.
In the reviews
Not meant to be read in one sitting, Soulful Simplicity is full of understanding, explanation, acceptance and the offering that to live in the present moment, perhaps one of the hardest things to achieve, is the only way to live a life of fulfilment and contentment.
Begin your own reflection
Wherever you find yourself today, Soulful Simplicity invites you to pause, listen to your experience and consider what living with intention could mean for you.
Buy a signed copyWhere to buy Soulful Simplicity
Choose your preferred bookseller below or ask your local bookshop to order a copy.
Australia
USA
Available from January 2027
